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OM AT HOME

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  • Diane Duane

Springtime Sun Solutes! (Hips + Shoulders)

In honor of May arriving, here's a 22-min, Spring-themed yoga sequence!


We're focusing on hips and shoulders, with a move I recently learned: The Egg Scramble.


Thank you for continuing to support me and for continuing your yoga practice so that we can be our best for others.


Namaste,

Diane

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