Fri, Jun 21 | Plum Tree Yoga
Yoga for Bone Health (2-part workshop)
Approximately 10 million Americans ages 50+ have osteoporosis and are at risk for breaking bones. In this 2-part, 5-hour workshop, we'll learn yoga poses that maintain and even increase bone mass—and cover the effects that nutrition, hormones, and lifestyle have on bone health. See you there!
Registration is Closed