Wed, Aug 07

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Plum Tree Yoga

Basic Back Care Workshop

Through individual attention to each participant Diane will help you make the most of your strengths and manage any limitations or injuries!

Registration is Closed
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Basic Back Care Workshop

Time & Location

Aug 07, 2019, 6:00 PM – 7:30 PM

Plum Tree Yoga, 1055 Canton St # 200, Roswell, GA 30075, USA

About the event

This workshop will teach a series of yoga poses that can be done daily to improve range of motion and postures to strengthen the core. Through individual attention to each participant Diane will help you make the most of your strengths and manage any limitations or injuries. Learn how to practice twists, forward folds and gentle backbends safely and discover the importance of hamstrings and inner thigh muscles for a healthy back. Beginners welcome!

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